The Most Valuable Word in Health Isn’t “Pain.” It’s “Yes.” By Dr. Kevin Harrington, Harrington Family Chiropractic | Concord, MA

Your Outlook Shapes Your Health More Than You Think When most people think about health, they think about diet, exercise,

Summer Is Not a Season. It’s an Opportunity. There is something magical about summer in New England. The days are

Why Your Back Feels Better After a Walk Ever notice this? Your back feels tight, stiff, and cranky. You stand

I’ll start with a confession: I am aggressively average at golf. Not “quit my day job and join the tour”

Spring Is Here… And So Is “I Threw My Back Out Pulling Weeds” Season Spring has finally arrived in Concord,

Lacrosse, Baseball, and the Rotational Athlete: Why the Spine Is the Real MVP (and What Happens When It’s Not) Spring

Building a Reservoir of Goodwill in Your Body Imagine you have a reservoir that supplies water to your town. Some

A buddy of mine used to race cars professionally. One day he took me to the track and handed me

Your Spine Is Running the Show (Whether You Like It or Not) Most people treat their spine like background furniture.It’s

The Most Important Pathway in the Universe (And Why Ignoring It Is a Terrible Idea) If your house lost power,

Living the Health D.R.E.A.M. (#BuiltFor80) Everyone wants to “feel better.”Fewer people want to live in a way that actually produces