Our Blogs

Mediterranean Diet and Aging

December 4, 2014 No Comments

Have you heard of the Mediterranean diet? If not, please allow me to give a quick synopsis. The Mediterranean diet consists of eating mostly fruits, vegetable, poultry, whole grains and select fats. If you picture the typical food pyramid, red meats and sweets are at the top, meaning you should limit those. The base of the…

Monthly Contest

December 4, 2014 No Comments

It is contest time! Answer these three questions correctly and get entered in our drawing for a $25 gift card to Marshall’s Farm on Harrington Ave in West Concord Ma. Question 1. What 5 letter word becomes shorter when you add two letters to it? Question 2. How do you write 23 using only 2’s?…

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