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Sleep…..It Does the Body Good

 With the holidays rapidly approaching, we tend to get busier and busier.  Since we cannot add more hours to the day, many of us choose to decrease how much sleep we will get.  Whenever one thinks of health, you must begin with sleep.  Sleep is when your body gets to recharge, not just physically but…

Bummer About Ginkgo

In case you missed the news today, it has been widely reported that a study on Ginkgo Boloba and Alzheimers (AZ) did not turn out as favorably as hoped.  It had been hoped that by taking GB, you could prevent or delay the dementia that is associated with AZ. 3069 people had participated in the…

Are You Last?

How often do you put yourself last?  Time after time I see a client who is dashing in after soccer, before ballet, and on their way to the grocery store.  Oftentimes they will rush into the office, lay down on the table, get their adjustment, and skip out before I can even say hello, never…

How Exactly Does Chiropractic Work

In an attempt to keep this super simple please allow me to tell you a story.  You are outside watering the lawn with a typical water hose.  While the water is flowing out, someone places something heavy on the hose back where it comes out of the spicket.  The result is decreased water flow.  Make…

Let's start here

Thank you for reading my blog.  My goal is to keep you informed, entertained, challenged, and depending on my mood, maybe be even fired up.  I will update this site often with news from the fields of chiropractic, medicine, nutrition, or anything I might think you are interested in.   Since this blog is for…

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