40, 50, 60’s Aren’t the Destinations, They are Checkpoints
Turning 40, 50 or even 60 hits different. You’re not old, but let’s not kid ourselves, you’re not 25 anymore…
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Stop Settling: Mediocre Isn’t a Health Strategy
I feel like I have not been telling people enough of the truth. That stops now. Too many people are…
Chiropractic and Total Body Health: It’s About More Than Just Being Pain-Free
When most people think of chiropractic care, they immediately think of back pain. Maybe it’s a stiff neck, a pinched…
Are You Sore After Your First Visit?
Why Being Sore After Your First Chiropractic Visit Is Actually a Good Thing You finally made the excellent decision to…
Are You a Smart Runner?
I need to apologize to my patients that love to run. To clear the air, I am not anti-running; I…
Whiplash And Eye Strain.
Whiplash associated disorder (WAD) has been known to affect nerve function, which can manifest as several symptoms, including visual problems.
December 19, 2022
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One of the Best Things You Can Buy Yourself
Everyday I get asked a question, “Doc, what can I do to help myself at home?” I have to tell
December 17, 2022
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7 Things you Need to do to Get Ready for Winter
There is no way around it. The days are getting shorter and the temperature is falling. Winter is on it’s
November 11, 2022
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Contest of the Month
It is contest time! First off, our last contest was won by Bill B of Acton. This month we are
November 10, 2015
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Caffeine in Peanut Butter!
I know this will make me a little off from the norm, however, I am not a huge fan of
November 10, 2015
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Some Common Sense on Bacon
Remember when eggs caused high cholesterol? Or eating late at night was going to make you fat? The latest health
November 5, 2015
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6 Pieces of Health Advice For College Students
As the summer winds down and college students start heading back to school, I want to share some time tested
August 20, 2015
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Case of the Month
As a chiropractor and long time hockey coach, I have always enjoyed helping athletes. Whether it be the athlete that
August 18, 2015
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Contest of the Month
It is contest time!!! Email or post the answers to these 3 questions for a chance to win a $25
August 3, 2015
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Texting While Walking
While most of us are aware that you are not allowed to text and drive, a couple of new studies
August 3, 2015
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Tech Neck
When I observe my teen age children and their technology use, one thing hits me: The laptop may be close
June 22, 2015
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