Our Blogs

Are Fevers Good for You?

January 21, 2014 No Comments

I had a mom in the office last week telling me that her 7 year old had a fever. I gave the child a high five and said that is awesome, your body is doing what it knows how to do. To say the mom was shocked at my reaction would be a slight understatement.…

6 Things You Must Do During a Snow Storm

As crazy as this sounds, I love the winter. I just don’t like what the winter can do to our bodies. The naturist in me, loves the snow, it blankets everything in white and is beautiful to look at. The chiropractor in me sees a lot of opportunity for people to hurt themselves. Here are the…

Fitness Apps

December 9, 2013 No Comments

As the entire world seems to be going mobile, if you are looking to lose weight, get in better shape or keep track of your diet; do not despair. There is an app for that! As new apps are constantly being introduced I would like to cover a few of the most popular ones when…

Momentum

For those of you that may not know, when I am not chiropracting (new word!) I am a hockey coach in my spare time. I coach the Concord Carlisle High School boys team and a girls team out of Bedford, called the East Coast Wizards. One of the main points that I am constantly stressing…

Exercising During Pregnancy Good for Baby Brain

There has always been debate on whether or not moms should exercise while pregnant. Last month I profiled a mom that was lifting weights well into her pregnancy. You can read that here. Well now there is a new study that correlates brain development of newborns and exercise while the mom is pregnant. A small…

Breech Babies

October 17, 2013 No Comments

I do not know what is in the water here at the office! The pregnant women are coming out of the woodwork! Are you aware that chiropractic is tremendously helpful for pregnant women? In one study 75% of women treated claimed they had less pain with chiropractic care. The average number of visits for substantial…

Football and Concussions

October 10, 2013 No Comments

As a father of two football playing boys and a chiropractor, I have always been nervous about how much impact the boys were receiving to their heads when playing football. After looking at a bunch of different helmets I concluded that Xenith Football helmets offered superior protection to everything else on the market. Apparently WGBH…

5 Things Successful People Do Before 8 AM

I have to admit, I am a sucker for lists…27 ways to workout better…the 3 things you must know about the President…8 ways to save for retirement. I don’t know what it is about them but if you write a list I am probably going to read it! With that said, I came across one…

California Woman Lifting Weights While Pregnant

I have long said that if men were the ones to have babies, the human population would decrease by a billion or two! Well, Lee-Ann Ellison is another example of this. Check out this video. Sorry for the ad first! Unfortunately your browser does not support IFrames. Breaking News There seems to be some strong…

If You Are a Doctor, Don’t Do This!

July 17, 2013 No Comments

A woman in Tennessee went to the doctor complaining of lower back pain. You’ll never believe what the doctor said was wrong. Apparently the woman had been to the office on multiple occasions, however, she had never seen this particular doctor before. The doctor took her history, performed an exam, ordered x-rays and came back…

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