Sadly, most people that come to see me for the first time show up with some form of pain. Low…

Congratulations to Julie from Lexington for getting the answers correct for last months contest. The correct answers were: What is…

I am a pacer. When I need to really think, I pace. I remember before a big high school hockey…

Dr. Tapan Mehta, a renal fellow at the University of Colorado Anschutz Medical Center, in Aurora is making the wine lovers…

We had an interesting case here last month. As always the names are changed for privacy. Have you ever been…

We are bringing back an old feature of our printed newsletter that was always very popular. We come up with…

Not too many things say spring and summer more than grilling outdoors. Unfortunately for the meat eaters, grilling at a…

I read something once that said, “You can’t out exercise a bad diet.” I have to be honest, that one…

Case of the Month February 2014 Imagine you have been driving your 6 cylinder car on 4 cylinders and didn’t…

Do you have a hard time saying no? Do you feel guilty when you say no to the bake sale,…