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Upset Child.

The Vagus Nerve and Children.

April 29, 2024 No Comments

What is the Vagus Nerve and How Does it Apply to Kids? Are you a parent who’s feeling drained by the constant struggle to help your child overcome health issues? It’s an exhausting journey, isn’t it? You’ve explored every avenue, consulted numerous specialists, and adjusted your child’s diet, yet the relief seems fleeting. Watching your…

Case of the Month

August 18, 2015 No Comments

As a chiropractor and long time hockey coach, I have always enjoyed helping athletes. Whether it be the athlete that is looking to increase their bodies ability to perform or help an athlete get back to competition quicker, athletes truly understand the relationship between their body and performance. In our quest to get our athletes bigger,…

Case of the Month April 2015

April 16, 2015 No Comments

I have often said, both in the blog and office, that I have the best job on earth. Recently I had a patient in the office that was hurting. Not only was their low back hurting, he looked like a pretzel as he was all twisted up. After a thorough history and examination, I determined that…

The Worst Position To Put Your Spine In

April 10, 2015 No Comments

Here in the Northeast, halfway through January we thought we were going to have a mild and easy winter. Mother Nature had other ideas. In a short period of time, we got a record amount of snow. Truly a crazy amount. With all of this snow came the inevitable shoveling, an activity that is not…

Crossfit

March 6, 2015 No Comments

As a health care provider, I constantly stress the need for exercise. The benefits of exercise, if being done correctly, are unquestioned. If being done correctly! In the last couple of years, a new Gym has burst on the scene called Crossfit. As Crossfit grew, news, both positive and negative, flooded the airwaves. People were…

Mediterranean Diet and Aging

December 4, 2014 No Comments

Have you heard of the Mediterranean diet? If not, please allow me to give a quick synopsis. The Mediterranean diet consists of eating mostly fruits, vegetable, poultry, whole grains and select fats. If you picture the typical food pyramid, red meats and sweets are at the top, meaning you should limit those. The base of the…

An Acid That You Want to Know About

Palmitoleic Acid could become a household word in the near future. Why you ask? Please let me explain. In a small study at Ohio State, 16 adults, all of whom had metabolic syndrome, were fed the exact same diets, which changed every 3 weeks for a total of 18 weeks. The diet started with 47…

The $950,000 Baby

You know how new parents all think their kids are priceless? It turns out there may be a price tag after all for that little bundle of joy. Try $950,000 on for size! A Canadian woman, who was six months pregnant, went to Hawaii for a vacation. They checked with their doctor and after he cleared…

Fall Cleanup

If your yard looks anything like mine, it is covered with leaves. The last couple of weeks has brought in a slew of patients that have hurt themselves doing yard work and I always ask them the same thing … did you warm-up before you started? I should take pictures of the looks that people…

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