Our Blogs

Shoveling

January 15, 2009 No Comments

It is winter in Concord MA and we are running almost 2 feet above normal snow level!  This leads to a lot of time spent doing one of the worst things possible for your low back:  shoveling. The absolute worst position you could put your spine in occurs when you shovel.  Bending forward at the…

Ice is Cold

Here in the northeast, we are getting buried by snow. Not only is there a ton of snow on the ground but the forecast is for temps in the low teens. Patients in my office are getting a double dose of cold, for we ice most of out patients after they get adjusted and stretched.…

Are Insurance Companies Penny Smart

December 4, 2008 No Comments

I recently had a patient hurt himself.  He called me for an exam and possible treatment, however, was dismayed to hear that his insurance would not cover the visits.  Since he was in a considerable amount of pain, he went to the ER, his primary care physician and a specialist.  Total cost of all those…

Sleep…..It Does the Body Good

 With the holidays rapidly approaching, we tend to get busier and busier.  Since we cannot add more hours to the day, many of us choose to decrease how much sleep we will get.  Whenever one thinks of health, you must begin with sleep.  Sleep is when your body gets to recharge, not just physically but…

Bummer About Ginkgo

In case you missed the news today, it has been widely reported that a study on Ginkgo Boloba and Alzheimers (AZ) did not turn out as favorably as hoped.  It had been hoped that by taking GB, you could prevent or delay the dementia that is associated with AZ. 3069 people had participated in the…

Are You Last?

How often do you put yourself last?  Time after time I see a client who is dashing in after soccer, before ballet, and on their way to the grocery store.  Oftentimes they will rush into the office, lay down on the table, get their adjustment, and skip out before I can even say hello, never…

How Exactly Does Chiropractic Work

In an attempt to keep this super simple please allow me to tell you a story.  You are outside watering the lawn with a typical water hose.  While the water is flowing out, someone places something heavy on the hose back where it comes out of the spicket.  The result is decreased water flow.  Make…

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