Our Blogs

Contest of the Month

It is contest time! First off, our last contest was won by Bill B of Acton. This month we are playing for a $25 gift card to Eastern Mountain Sports on Route 2A in Acton. Seeing as how the winter months are coming up, today’s contest will involve our favorite topic, snow! As always please hit…

Caffeine in Peanut Butter!

I know this will make me a little off from the norm, however, I am not a huge fan of caffeine. I know, I know, you need it to wake up, get through the day, etc. I’m sorry I don’t buy it. Like anything else, it all started so innocently. A small cup of coffee…

Texting While Walking

August 3, 2015 No Comments

While most of us are aware that you are not allowed to text and drive, a couple of new studies are now looking at the effect of texting while walking. Did you know that London has put bumpers on light posts on city streets due to people walking into them while texting on their phones?…

Tech Neck

June 22, 2015 No Comments

When I observe my teen age children and their technology use, one thing hits me: The laptop may be close to obsolete. These kids today are using their cellphones for almost everything. From email, to looking up directions, to perusing the menu of their favorite take-out place, the cell phone is now the primary screen…

Case of the Month April 2015

April 16, 2015 No Comments

I have often said, both in the blog and office, that I have the best job on earth. Recently I had a patient in the office that was hurting. Not only was their low back hurting, he looked like a pretzel as he was all twisted up. After a thorough history and examination, I determined that…

The Worst Position To Put Your Spine In

April 10, 2015 No Comments

Here in the Northeast, halfway through January we thought we were going to have a mild and easy winter. Mother Nature had other ideas. In a short period of time, we got a record amount of snow. Truly a crazy amount. With all of this snow came the inevitable shoveling, an activity that is not…

Are You Taking a Weight Loss Supplement?

April 8, 2015 No Comments

In a quest to stay or get slimmer, many people will take a weight loss supplement. Do you really know what you are taking? What if I told you that one of the substances could me a close cousin to amphetamines? Take a look at the ingredient list of a weight loss supplement like Jet…


March 6, 2015 No Comments

As a health care provider, I constantly stress the need for exercise. The benefits of exercise, if being done correctly, are unquestioned. If being done correctly! In the last couple of years, a new Gym has burst on the scene called Crossfit. As Crossfit grew, news, both positive and negative, flooded the airwaves. People were…

Children Training for Sports

Remember when you were growing up and you went outside to play, relatively unsupervised (Gasp!)? In the spring you played baseball, the summer you swam, the fall you’d play two hand touch/tackle football and in the winter you would skate when the ponds froze. There were no adults, refs or scoreboards. There was trash talking,…

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