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Nervous system dysregulation and health.

Nervous System Dysregulation and Lasting Health

May 21, 2024 No Comments

Tackling Nervous System Dysregulation for Lasting Health If you are a parent of a child who is struggling with chronic health issues like digestive problems, sleep disturbances, anxiety, or intense emotions, I understand how incredibly frustrating and exhausting it can be. You’ve likely tried countless remedies, consulted specialists, and made numerous lifestyle changes, only to…

Can We Help Kids Kick the Sick?

May 7, 2024 No Comments

Can We Improve our Child’s Resilience? Can We “Kick the Sick?” As seasons shift, parents often encounter a frustrating pattern: their children grappling with frequent colds, coughs, congestion, and various ailments. Despite efforts with over-the-counter remedies, pediatrician visits, and stronger antibiotics, the cycle persists. What may not be apparent is that merely suppressing symptoms with…

Some Common Sense on Bacon

November 5, 2015 No Comments

Remember when eggs caused high cholesterol? Or eating late at night was going to make you fat? The latest health scare craze is bacon. Recently the World Health Organization (WHO) released a study that put bacon in the same cancer causing category as cigarrettes. Yes, that is right, eating bacon is as bad for you…

6 Pieces of Health Advice For College Students

August 20, 2015 No Comments

As the summer winds down and college students start heading back to school, I want to share some time tested health tips that will help students with their studies: Get Your Rest. School is hard. Trying to study, write papers, and pay attention in class is tough when you are exhausted. Try a short 20…

Case of the Month

August 18, 2015 No Comments

As a chiropractor and long time hockey coach, I have always enjoyed helping athletes. Whether it be the athlete that is looking to increase their bodies ability to perform or help an athlete get back to competition quicker, athletes truly understand the relationship between their body and performance. In our quest to get our athletes bigger,…

Contest of the Month

August 3, 2015 No Comments

It is contest time!!! Email or post the answers to these 3 questions for a chance to win a $25 gift card to Marshall’s Farm on Harrington Ave. Question 1. What is the longest word in the dictionary. It is not what you think it is! Question 2. Throw away the outside and cook the…

Texting While Walking

August 3, 2015 No Comments

While most of us are aware that you are not allowed to text and drive, a couple of new studies are now looking at the effect of texting while walking. Did you know that London has put bumpers on light posts on city streets due to people walking into them while texting on their phones?…

The Worst Position To Put Your Spine In

April 10, 2015 No Comments

Here in the Northeast, halfway through January we thought we were going to have a mild and easy winter. Mother Nature had other ideas. In a short period of time, we got a record amount of snow. Truly a crazy amount. With all of this snow came the inevitable shoveling, an activity that is not…

Monthly Contest

March 9, 2015 No Comments

It is contest time! Answer the following questions correctly and you will be entered into our contest to win a $25 gift certificate to Brine’s Sporting Goods in Concord center. 1. Let’s start with a math question… Use 4 9’s in a math equation that equals 100. 2. What four letter sport is played all…

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