Our Blogs

Some Common Sense on Bacon

November 5, 2015 No Comments

Remember when eggs caused high cholesterol? Or eating late at night was going to make you fat? The latest health scare craze is bacon. Recently the World Health Organization (WHO) released a study that put bacon in the same cancer causing category as cigarrettes. Yes, that is right, eating bacon is as bad for you…

More Evidence That A Little Wine is Good for You

April 23, 2014 No Comments

Dr. Tapan Mehta, a renal fellow at the University of Colorado Anschutz Medical Center, in Aurora is making the wine lovers very, very happy! In a recent study, Dr. Mehta found that drinking a little less than a glass of wine, yes you read that correct, a little less than a glass, could cut one’s risk…

Exercise and Your Heart

March 27, 2014 No Comments

I read something once that said, “You can’t out exercise a bad diet.” I have to be honest, that one surprised me a bit. Growing up I was always told, as long as you exercise enough, you can pretty much eat what you want, within reason. Recently, the director of the Boston Marathon, a runner…

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